Chronic Back discomfort is one of the most common health issues in today’s lifestyle. Individuals across different age groups complain about back pain. Office work, poor posture, less movement, daily pressure and strain are some of the main causes of back pain. People often avoid treating back pain in the https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3